Oily fish can help stop blindness as we get older: Omega-3 can stop range of eye conditions caused by damage to the retina by tiny blood vessels

Damage to retinal blood can lead to age-related macular degeneration, the most common cause of blindness in the elderly AMD affects more than 600,000 Britons and the number is expected to treble in the next 25 years. In the study, a diet rich in omega-3 cut damage to the blood vessels in mice with an AMD-like eye disease.

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If you want to read more: http://www.dailymail.co.uk/health/article-2659617/Oily-fish-help-stop-blindness-older-Omega-3-stop-range-eye-conditions-caused-damage-retina-tiny-blood-vessels.html#ixzz354OZYtmi

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